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Detox the Lymphatic System and Brain Jan 16, 2023

This week we are focusing on cleansing, and today we will focus on cleansing our body with a rebounder.

A rebounder allows us to do a rebounding exercise. When we are rebounding, we are helping our bodies drain lymph fluid. That means every time we jump; we are helping our bodies push toxins...

Give 1/3rd of Income Dec 14, 2022
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New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 8: Giving 

Today’s Easy Task: Allocate at least 10% of income for giving

How to rock this task: 

  • Give at least 10% of income to a ministry you are actively...
Seeking God's Will Nov 20, 2022
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New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 4: Knowing Scriptures

Today’s Easy Task:

Check to see if your ducks are in a row

How to rock this task: 

  • Check scripture, signs, spirit, saints and senses for...
Keeping God's Intended Timetable Nov 18, 2022
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New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 4: Knowing Scriptures

Today’s Easy Task:

 Use free time to eliminate debt and eat the 3rd, 6th, and 9th hour of daylight after prayer

How to rock this task:...

Giving Proper Consideration to God's Instructions Nov 17, 2022
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New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 4: Knowing Scriptures

Today’s Easy Task:

Use the Bible as the ultimate resource for correction and direction

How to rock this task: 

  • Write your questions about...
Do Not Forsake God's Plan Nov 16, 2022
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New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 4: Knowing Scriptures

Today’s Easy Task:  Put together a jigsaw puzzle

How to rock this task: 

  • Put together a jigsaw puzzle looking at the picture 
  • Put...
Following God Nov 10, 2022
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New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 3: Building Faith

Today’s Easy Task:  Check in with God

How to rock this task: 

  • Ask God how are you doing with following through on the plan he has for you...
Practicing Health and Wealth Streaks Nov 05, 2022
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New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 2: Using the Bible for Guidance

Today’s Easy Task:  Count the day youve completed your health and wealth routine

How to rock this task: 

  • Get an oversized 12...
Practicing Weekly Rest Nov 04, 2022
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New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 2: Using the Bible for Guidance

Today’s Easy Task:  Prepare a Sabbath Day Fast

How to rock this task: 

  • Try partial fast – excluding dairy, meat & alcohol for...
Practicing Your Health and Wealth Routine Nov 03, 2022
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New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 2: Using the Bible for Guidance

Today’s Easy Task:  Create a health and wealth routine

How to rock this task: 

  • seek God for instructions on the best ways to better...
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