Don’t Commit Suicide - Choose Life
New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.
Week 4: Knowing Scriptures
Today’s Easy Task:
Evaluate and participate in activities that help you reach your health and wealth goals
How to rock this task:
- Carefully evaluate what we do to get healthy and wealthy
- Participate in activities Jesus would approveCarefully evaluate what we do to get healthy and wealthy
Today's Devotional:
Today we will focus on participating in healthy activities and entertainment to reach health and wealth goals. We will personally evaluate what we are doing for health and wealth as we strive to improve our health and wealth. We want to be careful to not give ourselves self-inflected wounds that could lead us to sudden or slow death.
Disease and poverty comes with so much pain and suffering. That wasn’t God’s plan for us (3 John 1:2). If you go back to the message in the Exodus...
Practice Walking in the Spirit
New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.
Week 2: Using the Bible for Guidance
Today’s Easy Task: Spend time alone with God yielding to the Holy Spirit
How to rock this task:
- Read “The Practice of the Presence of God” by Brother Lawrence
- Share how you believe spending alone time with God will help you with your health and wealth goals
Today's Devotional:
You’ve made it to Day 13. Great Job!
As you focus on Using the Bible for Guidance to achieve your health and wealth goals, practice the Presence of God by walking in the Holy Spirit (Galatians 5:25). The Holy Spirit power and strength can help you live healthier and wealthier God’s way – Body, Spirit, and Soul (Acts 1:8).
The great news is the Holy Spirit is accessible to every believer who is born of water and spirit (John 3:5-6). To experience the real power of the Holy Spirit, you...
Practicing Good Education and Brain Exercises
New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.
Week 2: Using the Bible for Guidance
Today’s Easy Task: Try Brain Exercises that Improves Memory
How to rock this task:
- Try a brain exercise that improves memory
Today's Devotional:
So far this week, you have developed self-control, your health and wealth routine, set aside a day for rest and fasting, as well as built habits to accomplish health and wealth streaks. Today you will focus on trying brain exercises that help improve your memory.
Your #1 focus should be building up your inner self. If you build your inner self first – spirit & soul, you will automatically produce habits that will build up your body (1 Timothy 4:6-8). Exercising your inner self requires you to use your senses – sight, hearing, taste, smell, touch. The more you use your senses, the more intelligent and discerning you will be (Hebrews 5:14).
Technology makes...
Practicing Health and Wealth Streaks
New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.
Week 2: Using the Bible for Guidance
Today’s Easy Task: Count the day you’ve completed your health and wealth routine
How to rock this task:
- Get an oversized 12 month dry erase wall calendar and a red dry erase marker or regular calendar
- Put a big red X over each day of the completed money and health routine
- Do not break the streaks of red Xs.
Today's Devotional:
On Day 9, you created health and wealth routines, and today you will turn those routines into habits.
Once you start doing your health and wealth routines daily, not occasionally, you will begin to make it an automatic behavior. When you put a big red X over each day, you complete your health and wealth routine. You are visually illustrating how well you are consistently accomplishing your health and wealth routine. You are teaching yourself how to show up every day,...
Practicing Weekly Rest
New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.
Week 2: Using the Bible for Guidance
Today’s Easy Task: Prepare a Sabbath Day Fast
How to rock this task:
- Try partial fast – excluding dairy, meat & alcohol for a day (Daniel 10:3)
- Try complete fast – drinking water or juice for a day
- Cut out spending for a whole day
- Gain strength by relying on the Holy Spirit and the Holy Bible (Luke 4:1-2)
Today's Devotional:
Yesterday, you created a health and wealth routine! That’s Awesome!
Now is the time to prepare for your fast on the Sabbath! Officially the sabbath is Friday sundown to Saturday sundown, so if you can rest on the Sabbath, do it. Matthew 11:28-29 says, “come to me, all you who labor and are heavy laden, and I will give you rest.” One day out of the week, you should fully rest just like God, the creator of heavens and earth...
Practicing Self-Control
New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.
Week 2: Using the Bible for Guidance
Today’s Easy Task: Create strategies to build self-control
How to rock this task:
- Be honest about your weaknesses
- Ask the Holy Spirit to partner with you to carry out Self control
- Create clear plans and specific strategies to combat your weaknesses
- Remember scriptures that empower you to resist in the midst of temptation
Today's Devotional:
This week focus on using the Bible for guidance.
You were created with a spirit, soul, and body (1 Thessalonians 5:23). You are a spirit that has a soul that lives in a body.
-
Your spirit is what you are.
-
The soul is who you are – your mind, will, and emotions.
-
The body receives through your senses - hearing, tasting, seeing, touching, and feeling.
-
The mind is the center of your soul.
According to Myles Monroe, a very...
Committing to God's Instructions: Review, Reflect, Relax
New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.
Week 1: Commit to God's Instructions
Today’s Easy Task: Analyze how well you committed to God’s instructions this week
How to rock this task:
- Review the easy tasks
- Reflect on how the easy tasks helped you commit to God’s instructions
- Relax because tomorrow you will start the next series Week 2: Using the Bible for Guidance
Today's Devotional:
Day 1: Did you choose the best path?
| Review |
| What were the 5 health goals and 5 wealth goals you selected? |
| Reflect |
| How did the 5 health and 5 wealth goals you selected help you commit to God’s instructions? |
Day 2: Did you pray for wisdom, understanding and knowledge?
| Review |
| What was your prayer for wisdom, understanding and knowledge? |
| Reflect |
| How did your prayer for wisdom, understanding, and... |
Transforming Into a New Person
New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.
Week 1: Commit to God's Instructions
Today’s Easy Task: Become more familiar with the 613 Jewish laws.
How to rock this task:
- Get the Book “613 Questions of the 613 Mitzvot, Commandments of the Torah: Judaism” by L. Dale Richesin or Read the Torah (The first 5 books of the Bible)
Today's Devotional:
Read “613 Questions of the 613 Mitzvot” book or the Torah. The Mitzvot are the expanded Jewish laws based on the Torah. If you can’t find the “613 Questions of the 613 Mitzvot” book, you can make time to read the first five books of the Bible and become familiar with the 613 commandments God used as an instructional tool for God’s people. This task will help you get familiar with God’s instructions for His people. If you can’t find the “613 Questions of the 613...
Reading Scriptures
New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.
Week 1: Commit to God's Instructions
Today’s Easy Task: Watch a 6-minute video on “The Law.”
How to rock this task:
- Go to www.theBibleProject.com
- Watch 6-minute video on "The Law" aka "The Torah"
Today's Devotional:
Today watch a 6-minute video on “The Law,” aka “the Torah” at www.theBibleproject.com. The video will explain why God sent you “The Law,” Jesus and The Holy Spirit (Matthew 22:36-40).
Today's Prayer:
God, Thank you for teaching me and giving me everything I need to be successful. Thank you for helping me develop the necessary skills, talents, and abilities to fulfill my purpose in this life. Thank you for giving me your instructional book. Please help me remember to read the Bible, talk to You and listen for Your Instructions daily. So I can understand the best path to take in my...
Seeking Total Health
New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.
Week 1: Commit to God's Instructions
Today’s Easy Task: List solutions to overcome your triggers for each of the 5 health goals and 5 wealth goals
How to rock this task:
- Get Your JournalGet in Quiet Space
- Ask God for solutions to handle the triggers regarding rest; Find scripture(s) to backup what you hear the Word of the Lord saying.
- Ask God for solutions to handle the triggers regarding eating; Find scripture(s) to backup what you hear the Word of the Lord saying.
- Ask God for solutions to handle the triggers regarding cleansing; Find scripture(s) to backup what you hear the Word of the Lord saying
- Ask God for solutions to handle the triggers regarding de-stressing; Find scripture(s) to backup what you hear the Word of the Lord saying.
- Ask God for solutions to handle the triggers regarding healing; Find...