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Seek Total Health

faith and fit 90 May 03, 2021

Let us look beyond our 5 health and 5 wealth goals to live healthier and wealthier.  Although working smart/hard, getting/keeping out of debt, saving, investing, giving, resting, eating God's meal plan, destressing, cleansing, and healing all are very important, we need an important characteristic to help us reach great health and wealth.  That characteristic is…keeping promises

When I think of a promise keeper, I think about the best example- God.  The Bible says God is a promise keeper.  It says God never fails (Joshua 21:45). God keeps His word and never lies (Numbers 23:19). God sees our needs; God hears our cries; God delivers on His Word (Psalm 91:15). God never sleeps (Psalm 121:3-4).  God is always faithful (2 Timothy 2:13).  So, if we are considering being a promise keeper, we must consider the following three things: 

  1. Are we breaking promises? Let’s go to The Bible and use it as a guide to receive total health.  The Bible says, we must pay close attention to what we say (Matthew 12:37), we must take careful consideration before making a promise (Luke 14:28), we must keep it simple when communicating (Matthew 5:37) and we must ask God to help us keep the promises we make. 
  1. Are we keeping promises?  It's important for us to keep our side of the deal so we can receive God promises of blessings, health and joy. 
  1. Do we trust God to receive His blessings?  We need to have faith in God and believe so we can receive all His blessings. 

Scriptures Inspired by Today’s Reading:  Joshua 21:45, Numbers 23:19, Psalm 91:15, Psalm 121:3-4, 2 Timothy 2:13, Matthew 12:37, Luke 14:28, Matthew 5:37

Here is a free lookup form from BibleGateway. You can use it to look up Joshua 21:45, Numbers 23:19, Psalm 91:15, Psalm 121:3-4, 2 Timothy 2:13, Matthew 12:37, Luke 14:28, Matthew 5:37 online.

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Think about your triggers, write them down and come up with the best possible solutions to keep that promises.  


Today I will keep my promises.  #FaithandFit90 #CommittingtoGodsInstructions #SeekingTotalHealth 

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Want  Faith & Fit 90 Series 1 in a printed workbook format? You can find it here:  Committing to God’s Instructions (Faith and Fit 90 Series) 


Let Us Workout Our Minds! 

Since we have completed the task for today, let us unwind by completing the crossword puzzle below - Promise Keeper!


Almost There

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